Information and statements made are for education purposes and are not intended to replace the advice of your doctor.
“ Magnesium: Fact Sheet for Health Professionals.” National Institutes of Health, 11 Feb. “ Magnesium and Osteoporosis: Current State of Knowledge and Future Research Directions.” Nutrients 5.8 (2013): 3022–3033. The ileocoecal valve changes in chronic constipation in children. Effects of magnesium orotate on exercise tolerance in patients with coronary heart disease. Geiss KR, Stergiou N, Jester, Neuenfeld HU, Jester HG. Magnesium orotate in severe congestive heart failure (MACH). Metabolic supplementaion with orotic acid and magnesium orotate. IntraCal combines calcium and magnesium orotates to create a powerful mineral blend that supports the gastrointestinal system, boosts stamina, promotes healthy teeth and bones, and encourages heart health. These two nutrients work together synergistically to benefit the entire body.įor a high-quality magnesium orotate supplement, consider Global Healing’s own IntraCal™. If you are not getting enough, find a high-quality supplement, particularly one that is combined with calcium orotate. Magnesium plays an important role in so many of the body's processes, it is important that you know where you stand when it comes to getting enough of this mineral on a daily basis. Supplementing with magnesium can help normalize this deficit and encourage bone health. Older adults tend to have lower dietary intakes of this nutrient and are particularly vulnerable to the deficiency. Promotes Bone HealthĬhronic low magnesium status is one of the leading contributors to osteoporosis. Future research is needed to determine its role in the support of the GI system. The benefits of magnesium orotate on other gastrointestinal conditions, like irritable bowel syndrome, have yet to be determined. This doesn’t come as any surprise to most physicians, as magnesium is known to be a natural laxative. One study focused on children suffering from constipation found that magnesium orotate was effective for relieving symptoms. Trained athletes have also shown endurance-supportive effects following magnesium orotate supplementation. These effects were especially noted in patients who previously suffered from cardiovascular issues. Boosts Stamina and EnduranceĪnimal and human research has shown that magnesium orotate may be effective for increasing endurance and exercise tolerance. One study also showed that magnesium orotate may be beneficial to those who have suffered from heart failure. Studies show that orotic acid salts, magnesium salts to be specific, supports the heart. 
Magnesium orotate holds numerous benefits, including cardiovascular health and gastrointestinal support. Having a nutrient that can easily pass into the cell and be utilized efficiently is incredibly helpful, especially for those that currently suffer from a nutrient deficiency. If you need magnesium supplementation, as most people do because the Standard American Diet often lacks foods high in magnesium, magnesium orotate is the best you can get.
It's the most easily absorbable form of magnesium and passes easily through the cells in your body, especially when compared with other types of magnesium. Magnesium orotate is magnesium salt bound to orotic acid. Its function is the same as other types of magnesium, and research shows that it holds specific benefits for the heart. Orotate, a type of magnesium salt from orotic acid, is common in many mineral supplements. Magnesium can relax the muscles and some claim it helps with symptoms associated with restless leg syndrome. A catalyst in the body, over 300 enzymatic reactions rely on magnesium to happen. A quiet and unassuming mineral, magnesium – one of the least talked about nutrients – holds vital importance for human health.
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